Life goes on and the years coming in, and every year that goes by we charting time a fine line on our foreheads notification us the number of these years, but do not worry madam about these lines for every problem has a solution and treatment, we offer you these tips for you look younger and these years the phenomenon in your face.
• Use topical lotions that contain antioxidants such as vitamin “C” and “E”, green tea, grape seed extract every morning on the skin to protect it from UV rays and pollution.
• Use formulations that contain a component of the Retain every night to help treat and protect your skin from sun damage and polishing the surface, the vitamin A found in cosmetic also helps in the treatment of blackheads and acne, try lotion Retinol 0.5% which can you get it from pharmacies.
• Use sun protective factor of at least a sun protection SPF50 for a day, on the face, neck, upper chest and hands, and remember that 40% of the signs of progress in the age of the skin you get a result of exposure to sunlight.
• A national exercise to work the muscles of the face daily to maintain the shape of the face and the severity of muscle, you can see a variety of videos on the Internet that teaches you perfect ways to exercise the facial muscles.
• Follow a diet inspired by the lifestyle of the Mediterranean! They are full of essential fatty acids such as Omega 3, 6 and 9, and a lot of useful high-quality proteins such as chicken, fish and eggs. All these foods and ingredients help in maintaining the beauty and youth of the skin, unlike the full-fat foods that give you a dull complexion look older.